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Waitrose
Flute
Waitrose
Flute
Cals
265
Fat
1 g
Carbs
53.7 g
Prot
8.9 g
There are 265 calories in 100 g of Waitrose Flute.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
53.70g
21%
Sugar
2.80g
3%
Fibre
3.0g
Protein
8.90g
18%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Oct 22 01:14 PM
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