Waitrose

Chicken & Bacon Pancakes

Cals
216
Fat
9.7 g
Carbs
11.6 g
Prot
19.9 g
There are 216 calories in 1 pancake (145 g) of Waitrose Chicken & Bacon Pancakes.
Nutrition Facts
Serving Size
1 pancake (145 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
9.70g
14%
Saturated Fat
5.900g
30%
Carbohydrates
11.60g
4%
Sugar
3.20g
4%
Fibre
1.7g
Protein
19.90g
40%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 May 15 02:10 PM
Source FatSecret Platform API
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