Waitrose

Cauliflower & Kale Couscous

Cals
148
Fat
4.9 g
Carbs
20 g
Prot
4.4 g
There are 148 calories in 100 g of Waitrose Cauliflower & Kale Couscous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
4.90g
7%
Saturated Fat
0.600g
3%
Carbohydrates
20.00g
8%
Sugar
1.80g
2%
Fibre
3.2g
Protein
4.40g
9%
Salt
0.13g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 31 Jul 22 03:16 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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