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Waitrose Essential
Wholemeal Medium Sliced Bread
Waitrose Essential
Wholemeal Medium Sliced Bread
Cals
217
Fat
1.7 g
Carbs
36.2 g
Prot
10.7 g
There are 217 calories in 100 g of Waitrose Essential Wholemeal Medium Sliced Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
36.20g
14%
Sugar
2.00g
2%
Fibre
7.0g
Protein
10.70g
21%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Jul 24 12:47 PM
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United Kingdom