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Waitrose Essential
Porridge Oats with Wheatbran
Waitrose Essential
Porridge Oats with Wheatbran
Cals
355
Fat
6.3 g
Carbs
56 g
Prot
12.9 g
There are 355 calories in 100 g of Waitrose Essential Porridge Oats with Wheatbran.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
6.30g
9%
Saturated Fat
1.000g
5%
Carbohydrates
56.00g
22%
Sugar
1.10g
1%
Fibre
11.5g
Protein
12.90g
26%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 Mar 23 10:11 AM
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United Kingdom