Valley Spire

Lighter Mature Grated Cheese

Cals
309
Fat
20.3 g
Carbs
1.4 g
Prot
29.8 g
There are 309 calories in 100 g of Valley Spire Lighter Mature Grated Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
20.30g
29%
Saturated Fat
12.200g
61%
Carbohydrates
1.40g
1%
Sugar
0.10g
0%
Fibre
0.5g
Protein
29.80g
60%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Oct 17 11:55 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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