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Valley Spire
Pineapple Cottage Cheese
Valley Spire
Pineapple Cottage Cheese
Cals
83
Fat
1.9 g
Carbs
7.6 g
Prot
8.8 g
There are 83 calories in 100 g of Valley Spire Pineapple Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
1.90g
3%
Saturated Fat
1.300g
7%
Carbohydrates
7.60g
3%
Sugar
6.90g
8%
Fibre
0.5g
Protein
8.80g
18%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
22 Mar 22 10:34 AM
Source
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United Kingdom