Valley Spire

Lighter Mild Cheese

Cals
94
Fat
6.6 g
Carbs
0.5 g
Prot
8.1 g
There are 94 calories in 1 serving (30 g) of Valley Spire Lighter Mild Cheese.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
6.60g
9%
Saturated Fat
4.200g
21%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
8.10g
16%
Salt
1.35g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 06 Feb 16 11:15 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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