United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Valley Spire
Lighter Mild Cheese
Valley Spire
Lighter Mild Cheese
Cals
94
Fat
6.6 g
Carbs
0.5 g
Prot
8.1 g
There are 94 calories in 1 serving (30 g) of Valley Spire Lighter Mild Cheese.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
6.60g
9%
Saturated Fat
4.200g
21%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
8.10g
16%
Salt
1.35g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Feb 16 11:15 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cheddar Cheese from Valley Spire
30% Less Fat Mature Cheese
Extra Mature Cheddar
Cracked Black Pepper Cheddar Slices
Full Flavoured Grated Cheddar
Oak Smoked Cheddar Slices
Mild Cheddar Sticks
View More Valley Spire Cheddar Cheese Products
Related Cheese from Valley Spire
Wensleydale with Cranberries
British 50% Less Fat Mature Cheese
Lighter Cheese Triangles
Cheese Triangles
Lighter Mature Grated Cheese
Cheese Dippers
View More Valley Spire Cheese Products
Other types of Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
View More Cheddar Cheese Nutritional Info
Other types of Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
United Kingdom