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The Ultimate High Protein Handbook
Savoury Breakfast Muffins
The Ultimate High Protein Handbook
Savoury Breakfast Muffins
Cals
193
Fat
9 g
Carbs
16 g
Prot
12 g
There are 193 calories in 1 serving of The Ultimate High Protein Handbook Savoury Breakfast Muffins.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
9.00g
13%
Saturated Fat
-
Carbohydrates
16.00g
6%
Sugar
-
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
20 Mar 23 11:14 PM
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United Kingdom