The Food Doctor

Hi-Fibre Multigrain Bagel

Cals
239
Fat
3.7 g
Carbs
33 g
Prot
16 g
There are 239 calories in 1 bagel (85 g) of The Food Doctor Hi-Fibre Multigrain Bagel.
Nutrition Facts
Serving Size
1 bagel (85 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
3.70g
5%
Saturated Fat
0.710g
4%
Carbohydrates
33.00g
13%
Sugar
2.30g
3%
Fibre
5.5g
Protein
16.00g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Apr 16 06:16 AM
Source FatSecret Platform API
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