Tesco

Wholegrain Rice with Haricot Beans & Quinoa

Cals
225
Fat
4.2 g
Carbs
35.5 g
Prot
7 g
There are 225 calories in 1/2 pack (125 g) of Tesco Wholegrain Rice with Haricot Beans & Quinoa.
Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
4.20g
6%
Saturated Fat
0.800g
4%
Carbohydrates
35.50g
14%
Sugar
0.60g
1%
Fibre
8.8g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 18 Aug 18 12:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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