Tesco

Bulgur Wheat & Quinoa Mix

Cals
153
Fat
1.4 g
Carbs
28.3 g
Prot
5.2 g
There are 153 calories in 100 g of Tesco Bulgur Wheat & Quinoa Mix.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
28.30g
11%
Sugar
0.70g
1%
Fibre
3.1g
Protein
5.20g
10%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 13 Jul 20 06:46 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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