United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco
Bulgur Wheat & Quinoa Mix
Tesco
Bulgur Wheat & Quinoa Mix
Cals
153
Fat
1.4 g
Carbs
28.3 g
Prot
5.2 g
There are 153 calories in 100 g of Tesco Bulgur Wheat & Quinoa Mix.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
28.30g
11%
Sugar
0.70g
1%
Fibre
3.1g
Protein
5.20g
10%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
13 Jul 20 06:46 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Bulgur from Tesco
Bulgur Wheat
Related Quinoa from Tesco
Wholegrain Rice with Haricot Beans & Quinoa
Red & White Quinoa
Quinoa & Pomegranate
Spiced Tomato Quinoa
Middle Eastern Inspired Grains
Thai Inspired Grains
View More Tesco Quinoa Products
Other types of Bulgur
Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur (Fat Added in Cooking)
Dry Bulgur
View More Bulgur Nutritional Info
Other types of Quinoa
Quinoa (Cooked)
Quinoa
View More Quinoa Nutritional Info
United Kingdom