Tesco

Scottish Porridge Oats with Wheat Bran

Cals
320
Fat
7.2 g
Carbs
52.3 g
Prot
11.4 g
There are 320 calories in 100 g of Tesco Scottish Porridge Oats with Wheat Bran.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
7.20g
10%
Saturated Fat
1.400g
7%
Carbohydrates
52.30g
20%
Sugar
1.30g
1%
Fibre
16.4g
Protein
11.40g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Aug 14 04:17 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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