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Tesco
Multigrain Cosmos
Tesco
Multigrain Cosmos
Cals
382
Fat
3.4 g
Carbs
74.4 g
Prot
10.4 g
There are 382 calories in 100 g of Tesco Multigrain Cosmos.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
3.40g
5%
Saturated Fat
0.700g
4%
Carbohydrates
74.40g
29%
Sugar
10.10g
11%
Fibre
6.1g
Protein
10.40g
21%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Dec 22 02:03 AM
Source
FatSecret Platform API
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United Kingdom