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Tesco
Instant Oats Porridge Golden Syrup Flavour
Tesco
Instant Oats Porridge Golden Syrup Flavour
Cals
133
Fat
1.4 g
Carbs
25 g
Prot
3.9 g
There are 133 calories in 1 pot (36 g) of Tesco Instant Oats Porridge Golden Syrup Flavour.
Nutrition Facts
Serving Size
1 pot (36 g)
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
1.40g
2%
Saturated Fat
0.500g
3%
Carbohydrates
25.00g
10%
Sugar
14.30g
16%
Fibre
3.0g
Protein
3.90g
8%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Aug 23 07:41 PM
Source
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United Kingdom