Tesco

Chia Seeds

Cals
63
Fat
4.2 g
Carbs
0.4 g
Prot
3.6 g
There are 63 calories in 1 tbsp (15 g) of Tesco Chia Seeds.
Nutrition Facts
Serving Size
1 tbsp (15 g)
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
4.20g
6%
Saturated Fat
0.500g
3%
Carbohydrates
0.40g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Jan 24 01:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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