Tesco Whole Foods

Walnut Halves

Cals
216
Fat
20.52 g
Carbs
0.96 g
Prot
5.16 g
There are 216 calories in 30 g of Tesco Whole Foods Walnut Halves.
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
20.52g
29%
Saturated Fat
1.680g
8%
Monounsaturated Fat
3.720g
Polyunsaturated Fat
14.280g
Carbohydrates
0.96g
0%
Sugar
0.72g
1%
Protein
5.16g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 04 Sep 23 02:39 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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