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Tesco Whole Foods
Medjool Dates
Tesco Whole Foods
Medjool Dates
Cals
248
Fat
0.24 g
Carbs
57.36 g
Prot
1.76 g
There are 248 calories in a 80 g of Tesco Whole Foods Medjool Dates.
Nutrition Facts
Serving Size
80 g
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
0.24g
0%
Saturated Fat
0.080g
0%
Carbohydrates
57.36g
22%
Sugar
54.40g
60%
Fibre
4.6g
Protein
1.76g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 May 15 06:23 AM
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4 Seed Mix
Sesame Seeds
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4 Seed Mix
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United Kingdom