Sol & Mar

Potato Omelette with Spinach

Cals
140
Fat
7.5 g
Carbs
12.7 g
Prot
4.8 g
There are 140 calories in 100 g of Sol & Mar Potato Omelette with Spinach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
7.50g
11%
Saturated Fat
1.100g
6%
Carbohydrates
12.70g
5%
Sugar
0.60g
1%
Fibre
1.4g
Protein
4.80g
10%
Salt
0.99g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Jun 23 07:09 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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