Shire Oaks

Roast Topside Beef

Cals
125
Fat
3.5 g
Carbs
3.3 g
Prot
20 g
There are 125 calories in 100 g of Shire Oaks Roast Topside Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.50g
5%
Saturated Fat
1.400g
7%
Carbohydrates
3.30g
1%
Sugar
2.00g
2%
Fibre
0.0g
Protein
20.00g
40%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 07 Oct 20 06:25 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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