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per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g

Other sizes: 1 half, with liquid - 56kcal, 100 g - 74kcal, more...

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Prot: 5.53g

Other sizes: 1 lb - 172kcal, 100 g - 38kcal, more...

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 cup - 174kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g

Other sizes: 1 lb - 54kcal, 100 g - 12kcal, more...

per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g

Other sizes: 1 beet - 7kcal, 100 g - 31kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g

Other sizes: 1 cup of sliced - 36kcal, 1 can - 71kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g

Other sizes: 1 cup - 49kcal, 1 lb - 104kcal, more...

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g

Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g

Other sizes: 1 cup - 115kcal, 1 lb - 327kcal, more...