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per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g

per 1 piece - Calories: 174kcal | Fat: 1.30g | Carbs: 33.05g | Prot: 6.67g

per 1/2 can (106g) - Calories: 160kcal | Fat: 8.20g | Carbs: 0.00g | Prot: 21.70g

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g

Other sizes: 1 piece - 232kcal, 1 lb - 1315kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g

Other sizes: 1/2 fillet - 223kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g

Other sizes: 1 cup - 232kcal, 1 serving - 174kcal, more...

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g

Other sizes: 1 oz, boneless - 45kcal, 1 fillet - 291kcal, 1 lb - 717kcal, more...

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g

Other sizes: 1 cup - 367kcal, 1 oz, boneless - 74kcal, 1 piece - 39kcal, more...

per 1 piece - Calories: 178kcal | Fat: 2.41g | Carbs: 32.21g | Prot: 6.47g