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per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g

Other sizes: 1 roll - 257kcal, 1 roll - 177kcal, 1 roll - 369kcal, more...

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g

Other sizes: 1 serving - 92kcal, 100 g - 74kcal, more...

per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g

Other sizes: 1 small submarine - 177kcal, 1 pan, dinner, or small - 75kcal, 1 medium submarine - 258kcal, more...

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g

per 100 g - Calories: 281kcal | Fat: 1.0g | Carbs: 64.26g | Prot: 6.0g

Other sizes: 1 packet - 118kcal, 1 serving - 28kcal, more...

per 1 packet - Calories: 119kcal | Fat: 3.51g | Carbs: 19.11g | Prot: 3.90g

Other sizes: 1 serving - 30kcal, 100 g - 304kcal, more...

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g

per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g

Other sizes: 1 large or thick slice - 78kcal, 1 serving - 67kcal, 1 thin slice - 52kcal, more...

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, more...