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Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes:
1 28 g yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Frozen Berries
per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g
Other sizes:
1 cup - 76kcal, 1 serving - 38kcal, more...
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Goji Berries
per 100 g - Calories: 321kcal | Fat: 1.79g | Carbs: 69.21g | Prot: 14.07g
Other sizes:
1 serving - 32kcal, 1 piece - 1kcal, more...
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Pecan Nuts
per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g
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Nuts in Syrup Toppings
per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes:
1 cup - 1469kcal, 100 g - 448kcal, more...
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Acorns Nuts
per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g
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Ginkgo Nuts
per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g
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Pistachio Nuts
per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes:
1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...
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