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per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.77g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 558kcal, 1 oz, dry, yields - 123kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 100 g - Calories: 187kcal | Fat: 9.26g | Carbs: 9.41g | Prot: 16.04g

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g

Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more...

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g

per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g

Other sizes: 1 serving - 121kcal, 100 g - 108kcal, more...