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per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.77g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 558kcal, 1 oz, dry, yields - 123kcal, more...

per 100g - Calories: 164kcal | Fat: 0.70g | Carbs: 33.20g | Prot: 5.50g

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g

Other sizes: 1 cup - 220kcal, 1 lb - 712kcal, more...

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Prot: 5.28g