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per 1 roll - Calories: 255kcal | Fat: 4.00g | Carbs: 41.20g | Prot: 10.50g

per 1 muffin (72g) - Calories: 158kcal | Fat: 1.40g | Carbs: 25.80g | Prot: 8.20g

per 1 tortilla (64g) - Calories: 179kcal | Fat: 3.30g | Carbs: 29.20g | Prot: 5.80g

per 1 wrap (61g) - Calories: 173kcal | Fat: 3.10g | Carbs: 28.00g | Prot: 5.40g

per 1 mini pitta (30g) - Calories: 75kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 3.20g

per 100g - Calories: 224kcal | Fat: 2.20g | Carbs: 36.40g | Prot: 11.10g

per 1 slice (44g) - Calories: 99kcal | Fat: 1.00g | Carbs: 16.20g | Prot: 4.90g

per 1 roll (68g) - Calories: 163kcal | Fat: 2.30g | Carbs: 26.30g | Prot: 7.50g

per 1 pitta (80g) - Calories: 200kcal | Fat: 1.00g | Carbs: 36.90g | Prot: 7.60g

per 1 roll (65g) - Calories: 168kcal | Fat: 3.40g | Carbs: 24.90g | Prot: 7.10g