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per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g

per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g

per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g

Other sizes: 1 slice of large - 80kcal, 1 slice, thin - 53kcal, 100 g - 266kcal, more...

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g

Other sizes: 1 head - 278kcal, 100 g - 22kcal, more...

per 100 g - Calories: 74kcal | Fat: 5.55g | Carbs: 6.15g | Prot: 1.59g

Other sizes: 1 cup - 177kcal, 1 serving - 88kcal, more...

per 1 serving - Calories: 598kcal | Fat: 21.00g | Carbs: 75.10g | Prot: 15.70g

per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g

Other sizes: 1 head - 278kcal, 1/2 cup of shredded - 16kcal, more...

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 100 g - Calories: 147kcal | Fat: 10.63g | Carbs: 9.17g | Prot: 3.84g