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"Tesco Wheatberries, Quinoa & Mung Beans"
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Mung Beans
(Tesco)
per 100g - Calories: 100kcal | Fat: 0.40g | Carbs: 14.00g | Prot: 7.60g
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Quinoa
(Tesco)
per 100g - Calories: 141kcal | Fat: 2.70g | Carbs: 22.70g | Prot: 4.30g
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Red & White Quinoa
(Tesco)
per 1/2 packet (125g) - Calories: 220kcal | Fat: 4.40g | Carbs: 34.00g | Prot: 8.40g
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Wholegrain Rice & Quinoa
(Tesco)
per 1/2 pack (125g) - Calories: 205kcal | Fat: 3.40g | Carbs: 33.90g | Prot: 5.00g
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Spiced Tomato Quinoa
(Tesco)
per 100g - Calories: 124kcal | Fat: 4.80g | Carbs: 14.80g | Prot: 3.60g
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Cabbage, Broad Beans & Runner Beans
(Tesco)
per 1/2 pack (125g) - Calories: 118kcal | Fat: 6.90g | Carbs: 6.90g | Prot: 4.40g
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Egg, Avocado & Quinoa Salad
(Tesco)
per 100g - Calories: 131kcal | Fat: 6.80g | Carbs: 9.10g | Prot: 6.90g
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Quinoa & Poppy Seed Bites
(Tesco)
per 1 packet (25g) - Calories: 114kcal | Fat: 4.00g | Carbs: 16.40g | Prot: 2.60g
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Soya Beans
(Tesco)
per 100g - Calories: 153kcal | Fat: 7.30g | Carbs: 4.80g | Prot: 14.00g
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Cannellini Beans
(Tesco)
per 1/2 can (123g) - Calories: 119kcal | Fat: 0.70g | Carbs: 15.40g | Prot: 8.70g
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United Kingdom