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per 1 fillet - Calories: 95kcal | Fat: 1.40g | Carbs: 0.20g | Prot: 19.40g

per 1 box (97g) - Calories: 160kcal | Fat: 3.10g | Carbs: 28.10g | Prot: 4.10g

per 1 pack - Calories: 314kcal | Fat: 9.00g | Carbs: 43.40g | Prot: 12.80g

per 100g - Calories: 165kcal | Fat: 3.70g | Carbs: 27.10g | Prot: 4.50g

per 1 parcel (50g) - Calories: 100kcal | Fat: 7.40g | Carbs: 1.80g | Prot: 6.40g

per 100g - Calories: 165kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 5.70g

per 1 pack (150g) - Calories: 247kcal | Fat: 5.60g | Carbs: 38.40g | Prot: 10.40g

per 100g - Calories: 127kcal | Fat: 3.60g | Carbs: 0.30g | Prot: 23.30g

per 100g - Calories: 153kcal | Fat: 2.90g | Carbs: 27.00g | Prot: 3.90g

per 1 serving (50g) - Calories: 60kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 9.00g