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per 1 tin (385g) - Calories: 760kcal | Fat: 25.70g | Carbs: 97.20g | Prot: 32.70g

per 100g - Calories: 204kcal | Fat: 15.00g | Carbs: 4.40g | Prot: 13.00g

per 1 omelette (108g) - Calories: 225kcal | Fat: 17.90g | Carbs: 3.30g | Prot: 12.00g

per 1 slice (20g) - Calories: 55kcal | Fat: 4.20g | Carbs: 1.20g | Prot: 3.10g

per 100g - Calories: 385kcal | Fat: 31.80g | Carbs: 0.10g | Prot: 23.70g

per 3 twists (24g) - Calories: 120kcal | Fat: 6.30g | Carbs: 12.40g | Prot: 3.00g

per 100g - Calories: 105kcal | Fat: 5.60g | Carbs: 4.20g | Prot: 9.50g

per 1 bag (17g) - Calories: 90kcal | Fat: 5.40g | Carbs: 9.50g | Prot: 0.60g

per 1/6 pack (25g) - Calories: 135kcal | Fat: 8.50g | Carbs: 13.20g | Prot: 1.30g

per 1 slice (20g) - Calories: 50kcal | Fat: 3.30g | Carbs: 2.60g | Prot: 2.40g