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per 100g - Calories: 157kcal | Fat: 5.50g | Carbs: 21.10g | Prot: 5.20g

per 1/4 pack (63g) - Calories: 235kcal | Fat: 1.30g | Carbs: 45.30g | Prot: 8.30g

per 1/4 pack cooked (183g) - Calories: 195kcal | Fat: 1.10g | Carbs: 38.80g | Prot: 6.80g

per 100g - Calories: 106kcal | Fat: 1.70g | Carbs: 18.90g | Prot: 3.10g

per 100g - Calories: 153kcal | Fat: 1.10g | Carbs: 25.40g | Prot: 9.40g

per 100g - Calories: 155kcal | Fat: 2.10g | Carbs: 27.00g | Prot: 5.60g

per 100g - Calories: 200kcal | Fat: 4.30g | Carbs: 30.90g | Prot: 7.40g

per 100g - Calories: 130kcal | Fat: 0.70g | Carbs: 25.60g | Prot: 4.60g

per 1 nest (63g) - Calories: 227kcal | Fat: 0.90g | Carbs: 43.40g | Prot: 8.90g

per 100g - Calories: 103kcal | Fat: 0.30g | Carbs: 14.90g | Prot: 8.80g