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"Tesco Everyday Value Caramel Wafer"
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Caramel Wafer
(Tesco Everyday Value)
per 1 wafer (18g) - Calories: 87kcal | Fat: 3.80g | Carbs: 11.80g | Prot: 1.10g
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Wafer Thin Cooked Ham
(Tesco Everyday Value)
per 1 slice (10g) - Calories: 13kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 1.60g
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Red Kidney Beans in Water
(Tesco Everyday Value)
per 100g - Calories: 120kcal | Fat: 0.60g | Carbs: 17.80g | Prot: 6.90g
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Garden Peas in Water
(Tesco Everyday Value)
per 1/2 can drained (93g) - Calories: 58kcal | Fat: 0.60g | Carbs: 6.60g | Prot: 4.50g
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Everyday Value Lard
(Tesco)
per 100g - Calories: 898kcal | Fat: 99.80g | Carbs: 0.00g | Prot: 0.00g
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Everyday Value Porridge Oats
(Tesco)
per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g
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Everyday Value Grated Cheddar
(Tesco)
per 100g - Calories: 416kcal | Fat: 34.20g | Carbs: 2.10g | Prot: 24.90g
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Everyday Value Sliced Chicken
(Tesco)
per 100g - Calories: 114kcal | Fat: 1.40g | Carbs: 0.40g | Prot: 24.80g
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Everyday Value Long Grain Rice
(Tesco)
per 100g - Calories: 354kcal | Fat: 0.70g | Carbs: 78.90g | Prot: 6.70g
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Everyday Rice
(Tilda)
per 100g - Calories: 348kcal | Fat: 0.70g | Carbs: 77.60g | Prot: 7.10g
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