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per 1 shell (13g) - Calories: 59kcal | Fat: 2.20g | Carbs: 8.60g | Prot: 0.80g

per 1 packet (14g) - Calories: 76kcal | Fat: 4.20g | Carbs: 8.70g | Prot: 0.90g

per 1/2 pack (140g) - Calories: 145kcal | Fat: 3.90g | Carbs: 21.00g | Prot: 5.60g

per 100g - Calories: 130kcal | Fat: 6.20g | Carbs: 13.20g | Prot: 5.40g

per 100g - Calories: 316kcal | Fat: 5.90g | Carbs: 55.00g | Prot: 5.80g

per 100g - Calories: 26kcal | Fat: 0.40g | Carbs: 3.50g | Prot: 1.10g

per 1 serving (50g) - Calories: 225kcal | Fat: 9.30g | Carbs: 30.30g | Prot: 4.90g

per 1/2 can (198g) - Calories: 160kcal | Fat: 0.80g | Carbs: 26.90g | Prot: 10.50g

per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 13.10g | Prot: 5.10g

per 1/4 meal (68g) - Calories: 187kcal | Fat: 6.10g | Carbs: 28.90g | Prot: 3.10g