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per 1 avocado (80g) - Calories: 158kcal | Fat: 15.60g | Carbs: 1.50g | Prot: 1.50g

per 100g - Calories: 131kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 12.60g

per 1 egg (54g) - Calories: 68kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 6.50g

per 100g - Calories: 416kcal | Fat: 34.90g | Carbs: 0.10g | Prot: 25.40g

per 1 serving (30g) - Calories: 125kcal | Fat: 10.50g | Carbs: 0.00g | Prot: 8.00g

per 1 serving (150g) - Calories: 221kcal | Fat: 2.60g | Carbs: 39.40g | Prot: 8.20g

per 1 slice (36g) - Calories: 86kcal | Fat: 0.70g | Carbs: 16.40g | Prot: 2.80g

per 1 pack (137g) - Calories: 220kcal | Fat: 3.20g | Carbs: 39.00g | Prot: 7.90g

per 1/4 pack cooked (183g) - Calories: 195kcal | Fat: 1.10g | Carbs: 38.80g | Prot: 6.80g

per 1 slice (25g) - Calories: 105kcal | Fat: 8.70g | Carbs: 0.00g | Prot: 6.40g