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per 5 nuggets (88g) - Calories: 184kcal | Fat: 8.30g | Carbs: 13.10g | Prot: 8.80g

per 1 typical fillet (120g) - Calories: 271kcal | Fat: 15.00g | Carbs: 16.80g | Prot: 16.20g

per 3 goujons (77g) - Calories: 198kcal | Fat: 10.50g | Carbs: 14.90g | Prot: 10.30g

per 100g - Calories: 131kcal | Fat: 1.30g | Carbs: 3.40g | Prot: 26.20g

per 100g - Calories: 312kcal | Fat: 19.70g | Carbs: 18.10g | Prot: 14.50g

per 3 mini fillets (145g) - Calories: 325kcal | Fat: 12.30g | Carbs: 31.50g | Prot: 21.80g

per 1 chicken breast fillet (161g) - Calories: 323kcal | Fat: 11.60g | Carbs: 26.30g | Prot: 27.90g

per 1 kiev (128g) - Calories: 373kcal | Fat: 27.90g | Carbs: 14.10g | Prot: 16.00g

per 1 steak (86g) - Calories: 201kcal | Fat: 11.20g | Carbs: 13.30g | Prot: 10.80g

per 1 steak (84g) - Calories: 198kcal | Fat: 11.40g | Carbs: 13.70g | Prot: 9.30g