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per 1 serving (45g) - Calories: 155kcal | Fat: 0.60g | Carbs: 36.10g | Prot: 3.40g

per 1 tbsp (15g) - Calories: 37kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.00g

per 1 serving (40g) - Calories: 145kcal | Fat: 0.50g | Carbs: 28.40g | Prot: 4.40g

per 100g - Calories: 336kcal | Fat: 1.50g | Carbs: 71.60g | Prot: 7.50g

per 1 bowl (45g) - Calories: 153kcal | Fat: 0.70g | Carbs: 32.00g | Prot: 3.70g

per 100g - Calories: 361kcal | Fat: 1.70g | Carbs: 69.60g | Prot: 11.30g

per 1 serving (45g) - Calories: 150kcal | Fat: 0.60g | Carbs: 31.80g | Prot: 3.60g

per 100g - Calories: 368kcal | Fat: 1.70g | Carbs: 72.20g | Prot: 11.20g

per 100g - Calories: 375kcal | Fat: 1.80g | Carbs: 74.80g | Prot: 10.00g

per 1 bar (35g) - Calories: 156kcal | Fat: 6.80g | Carbs: 20.90g | Prot: 2.10g