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"Sonko Lekkie 7 Ziaren"

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Lekkie 7 Ziaren (Sonko) per 100g - Calories: 363kcal \| Fat: 0.90g \| Carbs: 77.60g \| Prot: 8.20g Similar
Evaporated Milk (with Added Vitamin A) per 1/2 cup - Calories: 169kcal \| Fat: 9.53g \| Carbs: 12.65g \| Prot: 8.58g Other sizes: 100 g - 134kcal, 100 ml - 143kcal, more... Similar
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled) per 1 cup - Calories: 154kcal \| Fat: 0.20g \| Carbs: 37.85g \| Prot: 1.42g Other sizes: 100 g - 61kcal, 100 ml - 65kcal, more... Similar
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 274kcal \| Fat: 22.07g \| Carbs: 0.0g \| Prot: 17.51g Similar
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 221kcal \| Fat: 9.24g \| Carbs: 0.0g \| Prot: 32.21g Similar
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade) per 1 lb - Calories: 708kcal \| Fat: 35.06g \| Carbs: 0.00g \| Prot: 91.45g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 145kcal \| Fat: 6.36g \| Carbs: 0.0g \| Prot: 20.51g Other sizes: 1 medallion - 58kcal, 1 lb - 658kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.55g \| Carbs: 0.0g \| Prot: 20.64g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 172kcal \| Fat: 9.51g \| Carbs: 0.0g \| Prot: 20.64g Similar
Blueberry Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 162kcal \| Fat: 6.16g \| Carbs: 23.20g \| Prot: 3.70g Similar
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