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per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g

Other sizes: 1/2 fillet - 208kcal, 1 lb - 476kcal, more...

per 1 cup - Calories: 379kcal | Fat: 13.06g | Carbs: 40.03g | Prot: 22.85g

Other sizes: 1 serving - 379kcal, 100 g - 158kcal, more...

per 100 g - Calories: 127kcal | Fat: 5.22g | Carbs: 3.67g | Prot: 16.15g

Other sizes: 1 cup - 255kcal, 1 serving - 178kcal, more...

per 100g - Calories: 124kcal | Fat: 3.50g | Carbs: 15.30g | Prot: 6.30g

per 1 serving (400g) - Calories: 394kcal | Fat: 5.70g | Carbs: 55.90g | Prot: 25.50g

per 1 meal (400g) - Calories: 330kcal | Fat: 5.00g | Carbs: 46.40g | Prot: 21.20g

per 1 serving - Calories: 442kcal | Fat: 6.20g | Carbs: 63.00g | Prot: 31.00g

per 1 piece - Calories: 71kcal | Fat: 4.41g | Carbs: 5.22g | Prot: 2.65g

Other sizes: 1 serving - 283kcal, 100 g - 295kcal, more...

per 1 serving (309g) - Calories: 303kcal | Fat: 3.40g | Carbs: 49.00g | Prot: 16.00g

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...