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per 1 plate - Calories: 318kcal | Fat: 13.84g | Carbs: 6.86g | Prot: 39.98g

per 100 g - Calories: 196kcal | Fat: 8.31g | Carbs: 9.15g | Prot: 20.57g

Other sizes: 1 cup - 470kcal, 1 serving - 470kcal, more...

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g

Other sizes: 1 packet - 149kcal, 100 g - 427kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 cup of chopped - 30kcal, 1 cup of sliced - 18kcal, 1 tbsp - 2kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g

per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Prot: 1.2g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 medium - 28kcal, more...

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g

Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...