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per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Prot: 2.16g

per 100 g - Calories: 500kcal | Fat: 22.6g | Carbs: 65.1g | Prot: 7.7g

per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g

Other sizes: 1 can - 137kcal, 100 g - 46kcal, more...

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g

per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g

per 1 piece - Calories: 318kcal | Fat: 14.25g | Carbs: 42.83g | Prot: 6.26g

Other sizes: 1 serving - 318kcal, 100 g - 254kcal, more...

per 1 piece - Calories: 228kcal | Fat: 8.04g | Carbs: 24.94g | Prot: 13.56g

Other sizes: 1 serving - 228kcal, 100 g - 120kcal, more...

per 1 paratha - Calories: 330kcal | Fat: 13.45g | Carbs: 47.72g | Prot: 5.94g

Other sizes: 1 serving - 330kcal, 100 g - 264kcal, more...

per 1 paratha - Calories: 265kcal | Fat: 12.96g | Carbs: 27.78g | Prot: 9.04g

Other sizes: 1 serving - 265kcal, 100 g - 295kcal, more...