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"Semolina (Fat Not Added in Cooking)"

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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking) per 100 g - Calories: 89kcal \| Fat: 0.15g \| Carbs: 20.54g \| Prot: 1.99g Other sizes: 1 large - 160kcal, 1 oz, raw, yields - 16kcal, 1 small - 53kcal, more... Similar
Semolina per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.04g \| Prot: 1.24g Other sizes: 1 serving - 74kcal, 1 cup of cooked - 110kcal, 1 cup, dry, yields - 528kcal, more... Similar
Spinach Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 192kcal \| Fat: 0.82g \| Carbs: 38.61g \| Prot: 6.90g Other sizes: 1 serving - 192kcal, 1 oz, dry, yields - 89kcal, 1 cup, dry, yields - 132kcal, more... Similar
Buckwheat Groats (Fat Not Added in Cooking) per 100 g - Calories: 92kcal \| Fat: 0.62g \| Carbs: 19.86g \| Prot: 3.37g Other sizes: 1 cup of cooked - 155kcal, 1 oz, dry, yields - 76kcal, 1 serving - 104kcal, more... Similar
Grits (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
Bulgur (Fat Not Added in Cooking) per 100 g - Calories: 83kcal \| Fat: 0.24g \| Carbs: 18.48g \| Prot: 3.06g Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, more... Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Baked Egg (Fat Not Added in Cooking) per 1 extra large - Calories: 85kcal \| Fat: 5.72g \| Carbs: 0.44g \| Prot: 7.24g Other sizes: 1 medium - 65kcal, 1 large - 73kcal, 1 small - 54kcal, more... Similar
Cooked Lentils (Fat Not Added in Cooking) per 100 g - Calories: 115kcal \| Fat: 0.38g \| Carbs: 20.01g \| Prot: 8.97g Other sizes: 1 cup - 220kcal, 1 cup, dry, yield after cooking - 621kcal, 1 serving - 110kcal, more... Similar
Cooked Cauliflower (Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.37g \| Carbs: 3.96g \| Prot: 1.75g Other sizes: 1 serving - 20kcal, 1 floweret - 5kcal, 1 cup - 40kcal, more... Similar
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