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per 1 serving - Calories: 74kcal | Fat: 1.00g | Carbs: 14.10g | Prot: 1.80g

per 1/2 egg (57g) - Calories: 133kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 5.00g

per 1 egg (115g) - Calories: 281kcal | Fat: 18.20g | Carbs: 16.30g | Prot: 12.30g

per 1 pancake (63g) - Calories: 141kcal | Fat: 6.90g | Carbs: 15.30g | Prot: 4.10g

per 1 pancake (62g) - Calories: 159kcal | Fat: 6.00g | Carbs: 23.10g | Prot: 2.90g

per 1 pancake (62g) - Calories: 146kcal | Fat: 8.00g | Carbs: 15.00g | Prot: 3.20g

per 100g - Calories: 238kcal | Fat: 8.40g | Carbs: 35.00g | Prot: 4.30g

per 1 egg (20g) - Calories: 55kcal | Fat: 3.43g | Carbs: 4.50g | Prot: 1.70g

per 1 pancake (30g) - Calories: 79kcal | Fat: 1.70g | Carbs: 13.80g | Prot: 1.90g

per 1 oatcake (10g) - Calories: 47kcal | Fat: 1.90g | Carbs: 5.90g | Prot: 1.10g