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per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g

Other sizes: 1 tbsp - 10kcal, 100 g - 339kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...

per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 serving - 102kcal, 1 cracker-size slice - 25kcal, more...

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g

per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Prot: 1.03g

Other sizes: 1 tbsp - 26kcal, 100 g - 353kcal, more...