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per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g

Other sizes: 1/2 cup - 78kcal, 1 lb - 454kcal, 100 g - 100kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g

Other sizes: 1 cup of halves - 25kcal, 1 lb - 82kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g

Other sizes: 1 cup of chopped or diced - 195kcal, 1 cup of sliced - 207kcal, 1 large - 43kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g

Other sizes: 1 large - 266kcal, 1 medium - 153kcal, 1 small - 122kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...