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per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g

Other sizes: 1 serving - 284kcal, 100 g - 117kcal, more...

per 100g - Calories: 92kcal | Fat: 1.70g | Carbs: 2.30g | Prot: 13.00g

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...

per 1 serving - Calories: 54kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 8.50g

per 1 serving - Calories: 119kcal | Fat: 6.00g | Carbs: 6.00g | Prot: 8.00g

per 1 serving (276g) - Calories: 323kcal | Fat: 6.15g | Carbs: 51.12g | Prot: 16.49g

per 1 serving - Calories: 563kcal | Fat: 24.20g | Carbs: 63.50g | Prot: 19.60g

per 1 serving - Calories: 331kcal | Fat: 17.00g | Carbs: 24.00g | Prot: 16.00g

per 1 serving - Calories: 62kcal | Fat: 1.80g | Carbs: 4.40g | Prot: 5.50g