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per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...

per 1 cup - Calories: 218kcal | Fat: 16.23g | Carbs: 16.81g | Prot: 4.45g

Other sizes: 100 g - 90kcal, 1 serving - 218kcal, more...

per 100 g - Calories: 101kcal | Fat: 1.47g | Carbs: 9.13g | Prot: 12.39g

per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g

Other sizes: 1 tbsp - 20kcal, 100 g - 325kcal, more...

per 1 serving (586g) - Calories: 492kcal | Fat: 4.36g | Carbs: 39.10g | Prot: 39.76g

per 1 meal - Calories: 440kcal | Fat: 4.80g | Carbs: 83.00g | Prot: 14.00g

per 1 cup - Calories: 274kcal | Fat: 17.06g | Carbs: 18.11g | Prot: 14.29g

Other sizes: 100 g - 114kcal, 1 serving - 274kcal, more...

per 1 cup - Calories: 222kcal | Fat: 11.38g | Carbs: 25.74g | Prot: 7.25g

Other sizes: 1 serving - 222kcal, 100 g - 127kcal, more...

per 100g - Calories: 118kcal | Fat: 6.70g | Carbs: 7.30g | Prot: 6.30g

per 1 pouch (400g) - Calories: 356kcal | Fat: 8.80g | Carbs: 42.40g | Prot: 24.50g