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"Pokeberry Shoots (Poke) "

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Pea Shoots (Morrisons) per 100g - Calories: 35kcal \| Fat: 1.20g \| Carbs: 1.10g \| Prot: 4.40g Similar
Baked or Grilled Pike per 1 oz, boneless (yield after cooking) - Calories: 30kcal \| Fat: 0.84g \| Carbs: 0.09g \| Prot: 5.17g Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more... Similar
Fried Battered Pike per 1 oz, boneless (yield after cooking) - Calories: 55kcal \| Fat: 3.02g \| Carbs: 1.81g \| Prot: 4.86g Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, more... Similar
Cooked Pike per 1 serving - Calories: 184kcal \| Fat: 9.26g \| Carbs: 7.01g \| Prot: 17.42g Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 41kcal, more... Similar
Fried Floured or Breaded Pike per 1 fillet - Calories: 328kcal \| Fat: 16.46g \| Carbs: 12.46g \| Prot: 30.94g Other sizes: 1 cup of flaked - 295kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 62kcal, more... Similar
Pea Shoots (Waitrose) per 1/2 pack - Calories: 7kcal \| Fat: 0.20g \| Carbs: 0.00g \| Prot: 1.20g Similar
Bamboo Shoots (Asda) per 100g - Calories: 16kcal \| Fat: 0.50g \| Carbs: 2.10g \| Prot: 0.60g Similar
Pea Shoots (Zizzi) per 1 serving - Calories: 0kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 0.00g Similar
Salmon Poke (Taiko Sushi) per 1 pack (294g) - Calories: 365kcal \| Fat: 5.60g \| Carbs: 66.00g \| Prot: 11.00g Similar
Salmon Poke (RAKU) per 100g - Calories: 124kcal \| Fat: 1.90g \| Carbs: 22.00g \| Prot: 3.90g Similar
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