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per 100g - Calories: 287kcal | Fat: 14.00g | Carbs: 3.60g | Prot: 36.60g

per 1 (50g) - Calories: 145kcal | Fat: 5.10g | Carbs: 1.10g | Prot: 23.40g

per 1 pot (320g) - Calories: 454kcal | Fat: 17.00g | Carbs: 48.00g | Prot: 24.00g

per 100g - Calories: 118kcal | Fat: 2.30g | Carbs: 2.60g | Prot: 21.50g

per 1 serving (320g) - Calories: 336kcal | Fat: 11.20g | Carbs: 27.50g | Prot: 29.10g

per 100g - Calories: 158kcal | Fat: 7.40g | Carbs: 4.90g | Prot: 18.00g

per 100g - Calories: 151kcal | Fat: 7.50g | Carbs: 0.00g | Prot: 20.90g

per 100g - Calories: 187kcal | Fat: 7.80g | Carbs: 9.50g | Prot: 19.00g

per 1 steak - Calories: 230kcal | Fat: 9.50g | Carbs: 1.53g | Prot: 34.30g

per 100g - Calories: 116kcal | Fat: 3.40g | Carbs: 0.10g | Prot: 21.30g