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Mullet
per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Prot: 19.35g
Other sizes:
1 serving - 67kcal, 1 oz, raw - 33kcal, more...
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Corned Beef Hash
per 1 cup, canned - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Prot: 19.21g
Other sizes:
1 serving - 361kcal, 1 large can - 1174kcal, 1 medium can - 697kcal, more...
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Baked or Grilled Mullet
per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, boneless - 54kcal, 1 fillet - 182kcal, more...
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 cup of diced - 335kcal, more...
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Corned Beef Patty
per 1 patty - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Prot: 8.73g
Other sizes:
1 serving - 164kcal, 100 g - 164kcal, more...
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Cooked Mullet
per 1 oz, boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Prot: 5.12g
Other sizes:
1 oz, boneless - 77kcal, 1 oz, with bone (yield after bone removed) - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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